So, in addition to doing some actual, real exercise, I'm trying to teach myself to fidget. I've heard fidgeters burn a tiny bit more calories and raise their metabolism (a tiny bit). I don't know what the science of this is, but I like TV and reading, so I am trying to add leg wiggling and toe tapping to my habits.
So, if you are sitting next to me and I'm jiggling your chair, know that I meant to. Tell me to stop, otherwise I won't.
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